I’m afraid that we do not have a specific video for Wordfast yet.
The easiest way to load a WFP file into Xbench 3.0 is to select it in Windows Explorer, right-click the .txml or .txlf file and then choose Run QA in Xbench. Once loaded, you can run QA checks or search its contents.
I understand you are new to Xbench. To quickly get familiar with Xbench, we strongly recommend watching the Getting Started Playlist and the various videos in our YouTube Channel.